The Live⁴It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept. The relationship between mind, body and spirit is fascinating and Live⁴It's approach is rooted in a biology-based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness. Resilience training is a self-care stabilization program that shares information about how the nervous system, brain, and body react in times of stress and trauma: it also shares techniques to reset the natural balance of the nervous system so it can be more resilient. Live⁴It Community is expanding resilience training throughout our community, focusing on Adverse Childhood Events (ACE), stress and trauma, and how to potentially mitigate the impact each have on children, adults and families.
The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Live⁴It Community, Inc., nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.
The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Live⁴It Community, Inc., nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.